> CYCLE : 45

Enjoy this 45 minute, high powered, high energy ride with a highly trained, experienced and motivating instructor. Rides are set to rocking music and incorporate strength and speed training. Open to all fitness levels!

> CYCLE : 55

Enjoy this 55 minute, high powered, high energy ride with a trained, experienced and motivating instructor. Rides are set to rocking music and incorporate strength and speed training. Open to all fitness levels!

> CYCLE : 80

Enjoy this 80 minute, high powered, high energy ride with a trained, experienced and motivating instructor. Rides are set to rocking music and incorporate strength and speed training. Open to all fitness levels!

> GRINDIN' GEARS

Take your fitness to a whole new level! This 45 minute indoor cycling class promises upbeat and exciting music that can make all the difference! Stay on beat and be prepared to party and sweat! This full body class is brought directly from California! This is an advanced class but modifiable for all fitness levels!